Not much new in the world of living longer recently. Or at least, I haven't been doing my fair share of research in the last month, so I don't have much to report. I've been getting into vitamins online recently, and as a spin off, I found a weight loss shake that has enough vitamins to give me my essentials, without popping little hard gel caps (I hate swallowing pills!)

The reason for these weight loss shakes is obvious. I need to lose weight. I've been putting it off for awhile now, just something I figured I'd get around to eventually. Well, eventually finally arrived. Eventually is today, and I'm ready to finally lose that weight.

I took a big step recently (literally) by climbing the stairs at a parking lot near where I live. Getting to the top of the seven story garage nearly killed me. I practically crawled back down, and decided to give my heart a rest for the rest of the day. I'm going back tomorrow to see if I can make any progress, I'm hoping a week of weight loss shakes has helped in that department. Looks like we'll find out!